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I still remember every heartbreak I’ve ever had.
If I try I can still bring back the agony of those months after a relationship ended, wondering if I was ever going to feel better and get back to my normal self.
When you’re feeling that pain of losing someone, food doesn’t taste good. TV shows depress you. Your favourite places feel cursed because they bring back bittersweet memories.
But there is a secret to emotionally recovering from a breakup, one that is shockingly simple but so crucial that if you forget to do it, you will inadvertently DOUBLE the amount of time it takes to get over your ex. See, most of us make bad decisions in a breakup. We drink to numb the pain, we have one-night stands with people we don’t care about, or we eat ourselves into oblivion with junk food.
It sucks now, I know. But it will get better, trust me....
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Ever sat ruminating obsessively over something you could have or should have done differently in your relationship? Something you said, something you did, or something you wish you’d have done more?
It’s a dreadful, sickening feeling.
I know because I’ve felt it.
It leads to regret, anxiety, self-loathing… not to mention a lack of appetite and insomnia.
We turn over every memory, imagining where we could have been with that person had we just behaved differently. And this feeling isn’t limited to situations that have ended.
Sometimes we are still seeing someone but we have this crippling anxiety over having irreversibly damaged the relationship.
We feel we’ve created a perception of ourselves in that person’s eyes that we can’t now undo.
If for any of these reasons you are currently torturing yourself, this episode will be life-saving for you today. Trust me when I say it is essential.
I break down for you why you don’t need to be wallowing in pain, and why, despite everything that destructive voice inside is saying, you actually have reason to feel good today.
Please also share this with someone you know who may be beating herself up right now.
Life’s too short for any of us to suffer needlessly. I’m with you, friend. You’re loved.
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(Start transforming your confidence from wherever you are TODAY! Get the At-Home Retreat program at MHRetreatAtHome.com)
I can’t tell you how many people I’ve coached who can’t let go of the past.
Women who are still hating themselves for dating the wrong guy for so many years.
Women who feel they’ve wasted their career so far. Women who still let an old family trauma affect their mood every... single... day.
I know these things are hard.
Believe me, I’m not pretending these are small problems.
But if you want to know how to break free, let go of your baggage, and feel 100% more empowered, please, please make sure you hear this message.
I’m going to share a mind-blowing story that will show how you can turn even the worst tragedies into a beautiful future...
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Deep down, you know there’s something missing in your love life, your career, or your personal life. GOOD NEWS - I have a proven method to transform your life in just 5 short days with me → http://www.MatthewHusseyRetreat.com
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| Have you ever had someone come into your life, dazzle you with their initial investment and attention, only to disappear as fast as they came?
Matthew x --- Join my exclusive members community at AskMH.com! Email us YOUR love bombing story at podcast@matthewhussey.com
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Are the most attractive people always the most confident? Is insecurity always an attraction-killer, or is it more important to own your flaws?
In today's episode Matt gives his take on the topic of insecurity and reveals the difference between flawed vs. being weak.
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Ready to transform your confidence and get the relationship you deserve? Get your copy of the At-Home Retreat at MHRetreatAtHome.com
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There are many dangerous qualities of a toxic person, but the worst one of all may be their deceptiveness.
They can be so subtle in their manipulation, you may not even realize what they’re doing to you, until you’re in too deep and they’ve completely eroded your confidence.
I want you to have the awareness to SEE this behaviour for what it is and give you the strength to walk away so you never have to worry about those people again.
In today’s podcast, I take you through the 5 signs you’re dating a toxic person so you know exactly what to watch out for…
>>> Follow Matthew @thematthewhussey
>>> Follow Stephen @stephenhhussey
Download the FREE confidence training at GetCoreConfidence.com
What keeps relationships together? And what tears them apart?
I've always been obsessed with looking at patterns of those in happy couples.
Today, we share some research into a single behaviour that can make all the difference...
Let us know your thoughts. Send us an email at podcast@matthewhussey.com!
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>>> Follow Matthew @thematthewhussey
Transform your core confidence...download the free training at GetCoreConfidence.com
Have you ever been hurt badly by someone in love? Those wounds can stay with us a long time.
They can stop us from taking chances again in love.
They can make us afraid of getting close to someone again…
Afraid of being vulnerable again…
Afraid of letting someone in…
Because if the result of letting our guard down and choosing to love someone is that we give up all of our power, then why bother, right?
Sure, we may be giving up the special experience of being in love, but at least we don’t have to experience those dreadful lows. If you can relate to this, today’s episode is for you.
You’ll hear me doing a live demonstration with someone who is going through exactly this issue. And what I tell her may be exactly the words you need to hear right now.
This isn’t isn’t a pep talk.
It’s a rational, practical strategy for how to navigate your love life after someone has hurt you, or broken your heart or your trust (or all 3).
►► Be Brave and Invest in Love Again. To Learn How, Download Your FREE Guide… → http://www.3SecretsToLove.com